Sunday, August 18, 2019

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FOOD

This Is Really How Often You Should Be Cleaning Your Coffee Maker

Many people have to start their morning off with a cup of coffee for that quick kick of caffeine (we can relate). Those who partake in such a morning ritual often choose to brew their own coffee at...

11 Foods Women Should Eat Every Day

Looking to spruce up your diet with healthy choices every single day? Us too. And to make it even easier for you, we’ll take care of the whole decision-making thing—because women have too many...

Chocolate is better than cough syrup for curing your cough, doctor reveals

When we have a hacking cough, lots of us will reach for the cough syrup to soothe symptoms. But it turns out you might be better of indulging in a bar of Dairy Milk, as...

New Study Says Eating Too Much Meat Can Significantly Shorten Your Lifespan

If your average meal consists of meat with a side of meat, and you consider vegetables—to quote Parks and Recreation’s Ron Swanson—to be “rabbit food,” we’ve got some bad news for you. A new...

A Day in the Life: What an A-List Nutritionist Eats

Here at Eat This, Not That!, we get exclusive access to tons of celeb-level nutritionists, wellness experts, doctors, and healthy eating influencers. (We know, we’re very lucky.) We’ve learned from them dozens of ways...

BAKED VEGAN MAC AND CHEESE (+ STOVETOP)

Winner, Winner….Baked Vegan Mac and Cheese Dinner! This dairy-free, creamy vegan mac and cheese recipe is absolutely delicious, and SO easy to make. It’s a family favorite and I’m sure it will become yours...

Vegans like me can win the debate if we stop shouting

Moderate vegans As a vegan myself, I believe these campaigners are right to feel so outraged. Today, like every day, two and half million animals will die in the UK to satisfy our cravings for...

Thomasina Miers’ vegan recipe for cabbage, artichokes and chestnuts

Have you ever noticed how we crave sugary and carb-laden foods after a wild night out? Our bodies are great at demanding the fuels they need, when they need them. As I get older,...

Vegan

As the hangovers kick in and promises are made at the end of the festive season, more and more people are committing to making a lifestyle change that may require stronger willpower than, say,...

Why feeding babies a VEGAN diet can by risky, according to experts

It’s one of the biggest trends every January, but it seems that Veganuary could be very risky - for babies. In a new article for The Conversation, Shirley Hinde and Ruth Farichild, nutrition experts from...

These Superfoods Can Stop Cancer, Heart Disease, Obesity, And So Much More

Oranges Next time you pass by the fruit section of the grocery store, make sure to pick up some oranges. This fruit not only provides the body with tasty hydration, but is also high in...

SMILE OF THE WEEK

Ilaria works in Richmond

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