Friday, April 3, 2020

BUSINESS SERVICES























HEALTH

Is There a Coronavirus Treatment? Here’s How to Handle Your Symptoms

The coronavirus pandemic that's spreading across the world—and the 24-hour news coverage that comes with it—has a lot of people reasonably concerned that they might be showing symptoms. And a serious lack of testing, worries that health care...

Easy ways to boost your immune system to fight off coronavirus

Make sure your immune system is strong by living healthily. ‘This is a serious infection and no amount of lifestyle intervention will make you invincible,’ says Dr Jenna Macciochi, an immunologist at the University of...

17 Things Your Tongue Can Tell You About Your Health

Though it often gets neglected and overlooked, your tongue is an important organ that has a lot to say about your health. In fact, your tongue might just be able to detect cancer in its...

Coronavirus Symptoms: When Is It Time to See a Doctor or Get Tested?

By now, you probably know that the symptoms of coronavirus include a runny nose, cough, sore throat, aches and pains, and fever. The only problem? Those are also some of the symptoms of the common cold or...

5 good (and bad) ways exercise can impact your sleep

Exercise can benefit your sleep in many ways, but knowing what to do and when to do it is key to reaping the greatest rewards Two components of a healthy lifestyle are undoubtedly sleep and...

Will a Face Mask Protect You From Coronavirus? Experts Say No.

As panic over the spread of coronavirus intensifies in the U.S., retail stores are selling out of face masks that people are buying in bulk in the hopes of protecting themselves from the respiratory disease. And...

20 Vegetables Ranked By Protein

After sneaking in a much-needed post holiday workout, my friend Sarah and I hit up a restaurant in town for lunch. "I'll have the lean chicken breast," she told the waiter, "Gotta up my protein."...

10 Science-Backed Ways to Prevent Hair Loss

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Approximately two-thirds of American men will experience some form of hair loss by the time they turn 35, according to the American Hair Loss Association. And an estimated 50 percent of women deal with noticeable hair loss...

8 Habits of Highly Effective Sleepers

There's nothing more frustrating than a bad night's sleep. The next day is always spent caffeine filled and irritable. But it could be worse, you could be sat next to a morning person. Bright and breezy,...

This Is How Likely You Are to Get Cancer in Your Lifetime

Receiving a cancer diagnosis can be one of the scariest moments in a person's life, so it's not unreasonable, or uncommon, to harbor some curiosity about what your chances are of getting the disease. In...

Fitness Fuel – What To Eat And When

Our diets have significant effects on our workouts and if not conducted properly, can have detrimental consequences to our health and fitness. It is therefore important to consider all factors that the food we...

SMILE OF THE WEEK

COMMUNITY SERVICES

Arts Richmond

The Hampton Society

The Richmond Music Trust


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