WHATSLOOKING!

After a crummy night of sleep, most people play the blame game, pointing fingers at work stress, the blue light from their devices, or their bedmates tossing, turning, or wagging. But there's another common...

1 Eat A Fibre-Rich Breakfast Here’s a yummy, easy breakfast idea that will make a big difference to your day. Choose a cereal that includes at least 10 grams of fibre and top it with Greek...

Your food label may not directly say sugar on it, but be weary! Sugar can come in all shapes and sizes—particularly different names—that secretly add the sweet stuff, and the excess calories, to your favorite beloved foods. This...

If you're a coffee lover, you already know that drinking a fourth or fifth cup of coffee can leave you feeling jittery, restless, and wildly alert. But did you also know that doing so routinely over...

The body parts covered in this exercise guide include the chest, glutes, abs, back, hamstrings, upper arms, thighs, waist, hips and shoulders. 1 Best For Chest Exercise: The Push-Up A push-up can be completed anywhere and...

If you're stuck in a daily "lather, rinse, repeat" routine, stylists have news for you: you're probably damaging your hair. Experts say that even those among us with the oiliest tresses should avoid the common...

As the public gets closer and closer to having access to the COVID-19 vaccine, many are beginning to feel optimistic about beating the virus for the first time in months. And as the U.S. Food...

That hard to shake, stubborn belly and hip fat can really try and throw your weight-loss goals off course. It might feel like, despite your efforts to shed the dead weight, it clings to you for...

If you're stuck in a daily "lather, rinse, repeat" routine, stylists have news for you: you're probably damaging your hair. Experts say that even those among us with the oiliest tresses should avoid the common...

While many people regard the COVID vaccines in the making as miracle salves that will allow us to return to life as we knew it pre-pandemic, doctors are warning that getting the vaccines may not be...

Going up a couple of pant sizes could be caused by any of these 'healthy' habits secretly behind your weight gain, but it's also one of the top symptoms of hypothyroidism. Also called an underactive thyroid,...