Saturday, May 8, 2021

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FOOD

What Happens to Your Body When You Eat Bell Peppers

Stuff 'em, slice 'em, dice 'em—whichever way you like to eat them, bell peppers are a versatile and delicious addition to any diet, especially since they come in at least four different colors (yes,...

Surprising Side Effects Wine Has On Your Immune System, Says Science

Whether you regularly crack open a bottle of Cabernet when you're hosting company, or pair your favourite pasta dish with a glass of Pinot, millions of people make wine part of their regular routine. In 2018, Americans drank a...

These Are the Only 2 Supplements That Help You Live Longer, Study Finds

According to a 2019 poll by the American Osteopathic Association, 86 percent of Americans take vitamins or dietary supplements on a daily basis. With the COVID pandemic triggering anxiety and more health awareness in people across...

What Happens To Your Body When You Drink Green Tea

Tea is one of the most popular beverages enjoyed worldwide. Whether you enjoy green, black, or oolong, all three come from the same Camellia sinensis plant. When producing green tea, tea leaves are immediately steamed to prevent fermentation...

It’s Dangerous to Eat A Lot of This Type of Seafood, Study Says

Though seafood has many health benefits, researchers have determined that tiny plastics ingested by sea animals reach our plates. And a new study finds that one type of shellfish has the highest level of microplastic contamination...

The 8 Best Breakfast Habits for Women, Say Dietitians

After an overnight fast, eating a balanced breakfast replenishes your energy stores to power you through your morning workout, meetings, and presentations. But when it comes to all the health-boosting benefits of breakfast, it's what you...

Top 15 Calcium-Rich Foods (Many Are Non-Dairy)

In fact, you have more calcium in your body than any other mineral. It makes up much of your bones and teeth and plays a role in heart health, muscle function and nerve signaling. The recommended...

Top 15 Calcium-Rich Foods (Many Are Non-Dairy)

Calcium is very important for your health. In fact, you have more calcium in your body than any other mineral. It makes up much of your bones and teeth and plays a role in heart health,...

38 Tips You Must Follow to Lose Weight, Say Dietitians

Just like a pair of jeans, there's no one size that fits all when it comes to losing pounds. So rather than compiling a list of exactly what you should eat and avoid or sharing when to eat...

What Happens To Your Body If You Eat Peanut Butter Every Day

There are many potential health benefits to incorporating peanut butter into your meals, but does that mean you should eat peanut butter every day? Before we started second-guessing this childhood staple (and all-time favourite), we went straight to the...

Coffee Habits That Are Shortening Your Life, According to Science

We'll put it to you plainly—there are a lot of health benefits to drinking coffee on a regular basis. Coffee can actually do wonders for your body, and can even help you lose weight. But if you're not...

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