Saturday, July 20, 2019

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FOOD

A Day in the Life: What an A-List Nutritionist Eats

Here at Eat This, Not That!, we get exclusive access to tons of celeb-level nutritionists, wellness experts, doctors, and healthy eating influencers. (We know, we’re very lucky.) We’ve learned from them dozens of ways...

BAKED VEGAN MAC AND CHEESE (+ STOVETOP)

Winner, Winner….Baked Vegan Mac and Cheese Dinner! This dairy-free, creamy vegan mac and cheese recipe is absolutely delicious, and SO easy to make. It’s a family favorite and I’m sure it will become yours...

Vegans like me can win the debate if we stop shouting

Moderate vegans As a vegan myself, I believe these campaigners are right to feel so outraged. Today, like every day, two and half million animals will die in the UK to satisfy our cravings for...

Thomasina Miers’ vegan recipe for cabbage, artichokes and chestnuts

Have you ever noticed how we crave sugary and carb-laden foods after a wild night out? Our bodies are great at demanding the fuels they need, when they need them. As I get older,...

Vegan

As the hangovers kick in and promises are made at the end of the festive season, more and more people are committing to making a lifestyle change that may require stronger willpower than, say,...

Why feeding babies a VEGAN diet can by risky, according to experts

It’s one of the biggest trends every January, but it seems that Veganuary could be very risky - for babies. In a new article for The Conversation, Shirley Hinde and Ruth Farichild, nutrition experts from...

These Superfoods Can Stop Cancer, Heart Disease, Obesity, And So Much More

Oranges Next time you pass by the fruit section of the grocery store, make sure to pick up some oranges. This fruit not only provides the body with tasty hydration, but is also high in...

Rachel Roddy’s recipe for rocket, leek and potato soup

Rocket. What a wonderful name for a leaf. Wild rocket is even better, suggesting an untamed missile of heat and flavour. It was a bit disappointing, then, to find out the name has nothing...

Meera Sodha’s vegan recipe for lentil rasam with roast red cabbage

There are dals to comfort and dals to revive. Rasam is a reviver, the kind of thing I want to eat when I’m feeling sluggish. It’s thinner than your average dal, brothy and buzzing...

Liam Charles’ recipe for vegan rum and raisin sponge cake

The start of the year means it’s time to try something new. This cake is perfect for vegan January. A lot of people might think vegan food is boring, lacks flavour and that the...

Foods to fight diabetics

Diabetics are two to four times more likely than people without diabetes to die of heart disease or experience a life-threatening stroke, according to the American Heart Association. And for those who don’t properly...

SMILE OF THE WEEK

Masie from Richmond

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