Friday, July 10, 2020

BUSINESS SERVICES























HEALTH

23 Reasons You’re Tired All the Time

It's a question every person inevitably faces: "Why am I so tired?" According to the National Safety Council, 32 percent of employers admit that they've had accidents or close calls at work due to fatigued...

Here is What Smoking Marijuana Every Day Does to Your Body

With medical marijuana legal in states like California, Colorado, Illinois and a growing list, adoption of the drug is becoming more and more commonplace—as is consumption. We consulted doctors and medical resources to discover...

5 Ways To Exercise Less And Lose More

1 Introduce Bodyweight Training In an effort to shed those pounds, many people shy away from bodyweight training exercises, such as the ones found in our Virtual Squat, Plank and Press-up challenges but the truth is, bodyweight training is one...

Here’s How Long It Takes to Test Positive for Coronavirus After Exposure

A recent report from the Centers for Disease Control and Prevention (CDC) estimated that 40 percent of all coronavirus transmissions happen from people who show no symptoms. That's either because they're asymptomatic or because they're...

Here’s What Happens To Your Body If You Drink Alcohol Every Day

Get this: Alcohol sales were up over 20% during the COVID-19 pandemic, even though bars and restaurants were closed, according to data released by research firm Nielsen. If you drink alcohol every day, the effects last...

This Is Who Is Transmitting 80 Percent of Coronavirus Cases, Study Says

Since the coronavirus first came about, scientists and medical experts have been researching how the pandemic is transmitted and who is most at risk. The main focus has been on infected patients who show common...

The 30 minute lunch time home workout – No equipment needed

But fear not! We are here to provide you with a fun and house friendly alternative! The best thing to do in a time like this is to stick to as regular a routine...

7 Subtle Signs You’re Eating All the Wrong Things

When I decided to quit dieting for good, I made a commitment to be more in tune with my body. Through intuitive eating and a positive eating mindset, I was able to overcome my habits of restriction and...

Total Body Workout

A total body workout is a great way to ensure the exercises you complete are working all of your major muscles in one session. This is particularly helpful if you're taking on our Virtual Fitness...

20 Surprising Things You Didn’t Know Were Damaging Your Eye Health

If you take a look around you right now, odds are that you'll see quite a few people wearing glasses. According to the Centers for Disease Control and Prevention (CDC), about 12 million people over 40...

5 Secrets That Will Make You A Faster And Fitter Walker

Walking about, power walking, race walking, or just a good workout to increase your health and fitness levels, our simple realbuzz tips and secrets will make sure you not only avoid injuries and improve...

SMILE OF THE WEEK

COMMUNITY SERVICES

Arts Richmond

The Hampton Society

The Richmond Music Trust


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